Christian Koutras

Meet Christian Koutras, an experienced Strength & Conditioning Coach and Speaker, committed to sharing practical fitness tips on his Instagram. With a rich background in high-level sports, he understands the importance of both physical and mental aspects in achieving success. His personal success in sports adds depth to his training philosophy.

Christian not only shares insights on Instagram but also works as a personal trainer for well-known athletes, showcasing his ability to help individuals reach their peak performance.

Join Christian's journey to explore the keys to physical excellence and mental resilience in a straightforward and accessible way.